Rita Hudgens – Medium

Rita Hudgens

Warrior Wisdom Wednesday — Entering a New Era

Find out how you can start dreaming again and get a solid blueprint for your 2021; regardless of what is going on around you.

Dec 16, 2020

Warrior Wisdom Wednesday — Entering a New Era

Dec 16, 2020

Published in
Transform University

Thriving in Difficult Times — Expanding Your Comfort Zone

What morsel are you holding on to? Sadly, many of us hold on to mindsets that are not in our best interest.

Sep 30, 2020

Thriving in Difficult Times — Expanding Your Comfort Zone

Sep 30, 2020

Published in
Transform University

Thriving in Difficult Times — Learning to Intentionally Control Your Thoughts

Learn how to rewire your brain, be less anxious, control your focus, and enhance your well-being in my latest blog.

Aug 12, 2020

Thriving in Difficult Times — Learning to Intentionally Control Your Thoughts

Aug 12, 2020

Published in
Transform University

Thriving in Difficult Times — Cultivating Peace

You have to take responsibility for that peace that lives inside of your heart. — TD Jakes

Jul 29, 2020

Jul 29, 2020

Published in
Transform University

Thriving in Difficult Times — Cultivating Gratitude

Learn what you can do to not succumb to fear; to not surrender your power to it in my latest blog.

Jul 22, 2020

Thriving in Difficult Times — Cultivating Gratitude

Jul 22, 2020

Published in
Transform University

Coaching Yourself COURAGEOUSLY — Growing Perseverance for a Lifetime

How are you processing things during these times we are living in? Do you feel like we are in prolonged combat mode?

Jul 15, 2020

Coaching Yourself COURAGEOUSLY — Growing Perseverance for a Lifetime

Jul 15, 2020

Published in
Transform University

Coaching Yourself COURAGEOUSLY — Train and Master Your Emotional Muscles

Learn how to train and master your emotions so that you can enhance your decision-making process during these uncertain times…

Jul 9, 2020

Coaching Yourself COURAGEOUSLY — Train and Master Your Emotional Muscles

Jul 9, 2020

Published in
Transform University

Coaching Yourself COURAGEOUSLY — Choosing Hope

Learn 3 ways to cultivate it in my latest blog so you can have something in your life that you can control and create positive outcomes.

Jul 1, 2020

Jul 1, 2020

Published in
Transform University

Coaching Yourself COURAGEOUSLY — Facing Risk

Is risk your friend or foe? Read 3 Ways to Overcome the Fear of Risk in my latest blog.

May 20, 2020

Coaching Yourself COURAGEOUSLY — Facing Risk

May 20, 2020

Coaching Yourself COURAGEOUSLY — Perspective

Perspective is a strength that you want to take with you as you go from one uncertainty to another.

May 13, 2020

Coaching Yourself COURAGEOUSLY — Perspective

May 13, 2020

Rita Hudgens

Rita Hudgens

Personal Development Coach empowering individuals facing Inflection Points to Rise like Warriors and profess their Life Story. Founder of Transform University.

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