Rita Hudgens – Medium

Rita Hudgens

Warrior Wisdom Wednesday — Entering a New Era

Find out how you can start dreaming again and get a solid blueprint for your 2021; regardless of what is going on around you.

3 min readDec 16, 2020

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Warrior Wisdom Wednesday — Entering a New Era

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Rita Hudgens
in
Transform University

Thriving in Difficult Times — Expanding Your Comfort Zone

What morsel are you holding on to? Sadly, many of us hold on to mindsets that are not in our best interest.

7 min readSep 30, 2020

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Thriving in Difficult Times — Expanding Your Comfort Zone

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Rita Hudgens
in
Transform University

Thriving in Difficult Times — Learning to Intentionally Control Your Thoughts

Learn how to rewire your brain, be less anxious, control your focus, and enhance your well-being in my latest blog.

5 min readAug 12, 2020

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Thriving in Difficult Times — Learning to Intentionally Control Your Thoughts

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Rita Hudgens
in
Transform University

Thriving in Difficult Times — Cultivating Peace

You have to take responsibility for that peace that lives inside of your heart. — TD Jakes

7 min readJul 29, 2020

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Rita Hudgens
in
Transform University

Thriving in Difficult Times — Cultivating Gratitude

Learn what you can do to not succumb to fear; to not surrender your power to it in my latest blog.

5 min readJul 22, 2020

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Thriving in Difficult Times — Cultivating Gratitude

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Rita Hudgens
in
Transform University

Coaching Yourself COURAGEOUSLY — Growing Perseverance for a Lifetime

How are you processing things during these times we are living in? Do you feel like we are in prolonged combat mode?

6 min readJul 15, 2020

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Coaching Yourself COURAGEOUSLY — Growing Perseverance for a Lifetime

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Rita Hudgens
in
Transform University

Coaching Yourself COURAGEOUSLY — Train and Master Your Emotional Muscles

Learn how to train and master your emotions so that you can enhance your decision-making process during these uncertain times…

5 min readJul 9, 2020

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Coaching Yourself COURAGEOUSLY — Train and Master Your Emotional Muscles

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Rita Hudgens
in
Transform University

Coaching Yourself COURAGEOUSLY — Choosing Hope

Learn 3 ways to cultivate it in my latest blog so you can have something in your life that you can control and create positive outcomes.

4 min readJul 1, 2020

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Rita Hudgens
in
Transform University

Coaching Yourself COURAGEOUSLY — Facing Risk

Is risk your friend or foe? Read 3 Ways to Overcome the Fear of Risk in my latest blog.

6 min readMay 20, 2020

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Coaching Yourself COURAGEOUSLY — Facing Risk

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Rita Hudgens

Coaching Yourself COURAGEOUSLY — Perspective

Perspective is a strength that you want to take with you as you go from one uncertainty to another.

5 min readMay 13, 2020

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Coaching Yourself COURAGEOUSLY — Perspective

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Rita Hudgens

Rita Hudgens

Personal Development Coach empowering individuals facing Inflection Points to Rise like Warriors and profess their Life Story. Founder of Transform University.

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